Pure Egg white is the best natural source if protein around.
It is fully absorbed by the body, and therefore aids recovery from heavy exercise quicker and more efficiently than most other protein supplements around.
Because it is pasteurized and therefore Salmonella free, it is safe to drink raw, either as an "Egg shake" with some fruit and other carbs or on its own, or you can use it too cook up a healthy omelette.
It is also ideal for people who want to have a healthy lifestyle and are trying to cut as much fat out of their diet as possible. |
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